I really love this pad. It is solid and I do not feel pain during hip thrusts anymore. The only small downside is that, because the pad is quite thick, getting into position for hip thrusts can be a bit difficult. The weight plates aren't high enough to accommodate the height of your thighs with the pad underneath. However, it's something you can get used to over time.
Hip Thrust Pad – Lift in Comfort and Style
Take the pressure off your hips and focus on your form. The Strength Shop Hip Thrust Pad creates a comfortable barrier between your body and the barbell, letting you train harder without bruising or discomfort.
Designed for hip thrusts, this pad features a dense foam core that holds its shape during lifts – no Velcro needed. It stays securely on the bar while offering the right amount of cushioning. The patterned PVC cover adds a unique look to your setup and can be easily removed and hand-washed to keep things fresh between sessions.
Key Features
- Stylish patterned cover with woven Strength Shop label
- Soft yet supportive padding – no Velcro required to hold in place
- Designed to stay on the bar between sets
- Removable PVC cover – hand washable
- Suitable for all standard barbells
- Built for comfort during heavy hip thrusts
Specifications
- Length: 420 mm
- Diameter: 120 mm
- Cover Material: PVC
- Foam Core: PVS & NRB foam
- Compatible With: Standard barbells





